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Vitamin C:

Popularly known as ascorbic acid, this vitamin plays a crucial role in maintaining overall health. It helps boost the immune system and is required for the growth and maintenance of body tissues. Additionally, Vitamin C functions as an anti-oxidant, which serves to protect cells from damage caused by free radicals.

  1. Ingredients: peanut, juice, apple, cauliflower, lime

    Nutrition Info . . .

    NutrientsCellulose
    VitaminsA, B1, H, C, D, E, P
    MineralsSilicon, Magnesium, Phosphorus, Molybdenum
    Tangy Cauliflower With Peanut Sauce
    Contains62 cal
    Ready in20 min
    Source
  2. Ingredients: soy sauce, rice, coconut, milk, lime, jalapeno, zucchini, cauliflower, carrot, broccoli, vegetable, cilantro, basil

    Nutrition Info . . .

    NutrientsCarbohydrates, Cellulose
    VitaminsB1, C
    MineralsZinc, Copper, Fluorine, Calcium, Potassium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Green Coconut Curry With Vegetables
    Contains496 cal
    Ready in22 min
    Source
  3. Ingredients: sesame, pomegranate, cauliflower, lime, ginger, mint, chili, canola

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, C, E
    MineralsNatrium, Fluorine, Calcium, Phosphorus, Cobalt, Molybdenum
    Sesame Chilly Cauliflower
    Servings3 people
    Ready in20 min
    Source
  4. Ingredients: cheese, milk, cauliflower, paprika

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsB2, B3, B9, B12, C, D, P
    MineralsNatrium, Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Creamy Cheesy Cauliflower Soup
    Contains168 cal
    Ready in35 min
    Source
  5. Ingredients: juice, cauliflower, lime, ginger, mint, chilli

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, C, D, P
    MineralsNatrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Cauliflower Pepper Fry
    Servings3 people
    Ready in30 min
    Source
  6. Ingredients: chicken, cheese, milk, broccoli, carrot, cauliflower, cream

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B2, B3, B9, B12, C, P
    MineralsNatrium, Chromium, Silicon, Calcium, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Cauliflower/Broccoli/Bell Pepper Crock ...
    Contains206 cal
    Ready in420 min
    Source
  7. Ingredients: chickpea, yogurt, tomato, pumpkin, cauliflower, eggplant, mint, vegetable

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, C, P
    MineralsZinc, Natrium, Silicon, Potassium, Iron, Sulfur, Phosphorus, Cobalt, Molybdenum
    Chickpea, Pumpkin and Eggplant Curry
    Servings4 people
    Ready in60 min
    Source
  8. Ingredients: potato, lentil, carrot, cauliflower, ginger, chili, mustard, cilantro, vegetable

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, C, P
    MineralsNatrium, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Spicy Red Lentil Dal with Winter Vegetables
    Contains320 cal
    Servings6 people
    Source
  9. Ingredients: olive oil, chickpea, date, raisins, cauliflower, zucchini, squash, carrot, vegetable, cinnamon, chili, cumin, thyme

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates
    VitaminsA, C, D, P
    MineralsNatrium, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Tagine bil Khodar
    Servings6 people
    Ready in60 min
    Source
  10. Ingredients: pea, beans, potato, coconut, yogurt, cauliflower, carrot, cream, cilantro, chili, cumin, cinnamon, ginger
    Mixed Vegetable Kurma
    Servings3 people
    Ready in30 min
    Source
  11. nutrition [Vitamin C] search - curry cauliflower | Recipe Finder - page 18
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